How to Avoid Heat Wave  Remedy heard by Gurgaon Escort Girl

The whole of north India is in the grip of heat. People are dying from heat stroke. The temperature has crossed 45 degrees. So there is a need to take immediate action. Otherwise. there may be a danger of going to your life. Every year. more than 500 lives in India are due to heat wave.

Measures to Avoid Heat You can learn from the Gurgaon Escort girl. I also learned how to avoid this from the Gurgaon Escort girl. So I'm going to tell you how to avoid it. You can contact the Gurgaon Escort service for more information. For this. you have to book the Gurgaon Escorts  service. How to book the service of the Gurgaon Escorts I will tell you the following.

Now I'm going to tell you how to survive the heat wave.

Drink More Water:- Due to the low volume of water in the body. people get into the grip of heat wave. So you drink plenty of water. If you are going out. take a bottle of water with you. And continuously drinking water.

Wearing full body clothes:- The sun is very hot in summer. It also has the possibility of allergic body. If you live in the sunlight for longer hours then you will soon be hit by the heat wave. With this. the water of your body goes to dryness very soon. And you start feeling weak. It can also make you unconscious. It proves deadly. If you go out in the sun. then take sunglasses and umbrellas. This will keep you from the light of the sun.

Keep food in mind:- In summer. the body has to work more. so keep the food in mind only. Because digestive system works less quickly in these seasons. Therefore. do not use fried. excessive oily. and strict food. Fast food should not be eaten in the summer because it contains too much oil. The heating thing should also be used as not equal. Abandon non vegetarian as much as possible. Do not use spices in the summer. Use as much as possible water food.

You can also do domestic remedies to avoid heat stroke like:-

In Summer  you should drink sour  mango shake. It is a raw mango salad that protects you from Lu

Soak the coriander soaked in water at night and then dry it and make a good shake. drink it. It saves you from Lu

Onions are very helpful in protecting from Heat Stroke or Lu. You can eat a onion daily diet. it is very beneficial.

Do not let glucose levels fall in your body. You drink glucose with water. it will keep your body hydrated.

Avoid drink water immediately after coming out from the sunny area. Drink water when your body temperature becomes normal or  drink water  5 to 10 minutes after coming from outside.

Grind the tamarind seed and mix it with water and sugar. it does not seem to taste too much.

Dressed in whole body in summer and be careful that the clothes are of cotton and light colored.

Never get empty stomach out of the house. and use excessive water for food. Make more use of fruit such as cucumber.  watermelon. melon.

Wood apple and mango pan is also very beneficial to avoid Lu. Making shakes of them reduces the chances of getting from heat wave.

Sign and Symptom of Heat Stroke or Lu.

Headache :- Your head starts painfully due to heat stroke. Pain in Lou becomes unbearable. so that people sometimes go into coma too. So that the temperament becomes very irritable.

Dizziness :- If you have come from outside and you are feeling dazed. then you may have been hit by the heat stroke. Because there is a lot of dizziness in the Lu. which makes people fall apart.

Stop sweating :- Even if you do not sweat in spite of heat. it means that you have fallen into Lu's grip. Because with heat stroke. it stops sweating. The absence of sweat in the heat is an abnormal symptom. which is caused by the heat stroke.

Skin color red and rusty :- Due to Lu. your skin may be red in color. and grains can also be released. Due to lack of sweating. the skin becomes dry and feels roughness.

Increased your Body Temperature :- The body temperature increases due to lu. it reaches 104 to 105 degrees. In this patient is in dire need of rest. Keeping a wet strip on the forehead gives the patient relief.

Muscle spasms :- Due to the heat stroke. a severe pain begins in the body and muscle spasms begin. in Lu you can feel  jittery and  vomiting. Heart starts beating fast. Feeling tired of breathing. In this. the behavior of the patient changes rapidly. In this the behavior of the patient starts to become irritable

So before leaving the summer season. before leaving all the preparations. If you keep the Ed Box walking with you then these more benefits can be diminished. And eat as much liquid as possible. Avoid alcohol and smoking. Because heat stroke sometimes proves fatal. So avoid this.

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